I think...
4 years ago
That I’ll start by making more concious choices. Have the candybar or no? Drink this glass of water or no? Sometimes it is all about the smallest choices we have each day.
Today, I made the choice not only to take my daily vitamins, but added 1500mg of C as I’m getting slightly snotty. Instead of soda , water was in my glass…
Two things done, now I just need to continue them until they become habit!
