I think my exercise and health goals have also shaped up a better finantial future for me. I have not yet given up smoking, but have much reduced the qt of ziggies, as I am exercising a lot more, even walking large distances. I am really glad I added this goal because it is not about thin, is about fit and energized. It is about battling stress and about life and laughter, enjoy!
“The most important thing in life is to learn how to give out love, and to let love come in. Love is the only rational act.”
- Mitch Albom, Tuesdays with Morrie
Nov 30, 05:37PM PST | 0 comments
Only 2 workouts this week, but had a great class of Pilates on Saturday, I think I might have found my Pilates Teacher.
Nov 22, 06:38AM PST | 1 cheer | 0 comments
3 workouts so far this week. Monday´s was really grand 1:30, lots of sweat, but so worth it. I really like to excercise, I never knew!
Nov 12, 04:15PM PST | 3 cheers | 0 comments
I bought this tiny shrimp (frozen and pre cooked, only stimied it a little, mayo and ketchup (sugar free) and half juice of limón (mexican lime). Serve with baked nachos, lovely Sunday breakfast!
Nov 01, 11:39AM PST | 0 comments
I had a lovely plate of a typical Mexican Breakfas eggs cooked in hot salsa with a small serving of beans in soft (real) tacos!
Oct 29, 07:27PM PDT | 2 cheers | 2 comments
Had breakfast today, definatelly improved my focus
Late lunch
Dinner, a small portion
No excercise yet, but doing well on physical activities!!!
Oct 26, 09:54PM PDT | 1 cheer | 0 comments
I am so happy as I am now getting constant high of energy from doing exercise. Until now I have been a commited indoor girl (after all, as a kid, the sport I stuck up for six years were the ballet lessons) But the weather is so nice I will convince DH to go for a walk. I still need better menu planing skils and/or follow thw great advice online (suggestions anyone?);_)))
Oct 25, 11:20AM PDT | 1 cheer | 0 comments
Yes, again today bums-and tums 45 min, This is feeling so great!
Oct 24, 03:26PM PDT | 2 cheers | 0 comments
Today I dis a little introductory Pilates. IT is HARD!, but well worht looking into, since I really want to be fit.
Eat right- a nice crockpot cooked with frozen meat and at the end fresh veggies, and rice, yum!
All that jazz- productivity is at its best this year. GO ME!
Oct 21, 05:49PM PDT | 1 cheer | 0 comments
Yes, I did it again, 30 some min of two different warm up videos. I tried the ballet boot camp and it was so hard I had to quit the class. I got back in the begginer-intermediate area, for now. I did a warm up an tried a Pilates video, but I am looking for a Mentor…
Oct 20, 07:39PM PDT | 0 comments
