ccacciat in Satellite Beach is doing 9 things including…

Run a 5k in less than 30 minutes

2 cheers


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ccacciat has written 4 entries about this goal

Slowly creeping towards the goal....

So my past 5K race was last weekend and I finished in 30:59. I’m getting there, albeit at a tortoise pace. My ipod wouldn’t work from the start of the race and I found out that I really didn’t need it, funny enough….. Only one minute to shave off my race time to get to this goal. I’m going to keep trying!

At least I'm consistent....

So I ran another 5K this past weekend. My time was super close to my past two races – 31:08 (past two were 31:06). I’ve decided I need to adopt a new training regimen with some speedwork to help improve my time. I also am running longer distances (5-6 miles) once a week, so hopefully the improved endurance will help.

At least my race times are not getting any worse and I seem to be a consistent 10 min miler :) I’ll keep trying and hopefully make this goal by early next year!


Ok, so I ran another 5K this past weekend. It was a night race, so I couldn’t see my pace as much as normal. My finish time, was believe it or not : 31:06. The exact same finish time I had for the 5K I did a month and a half ago! At least I’m consistent, but I’m dying to make this goal soon!

So close...

I ran in a 5K this past weekend and finished in 31:06. This was my fastest time yet, so I’m happy with my progress. Hopefully I will achieve this goal soon!

ccacciat has gotten 2 cheers on this goal.


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