So my past 5K race was last weekend and I finished in 30:59. I’m getting there, albeit at a tortoise pace. My ipod wouldn’t work from the start of the race and I found out that I really didn’t need it, funny enough….. Only one minute to shave off my race time to get to this goal. I’m going to keep trying!
www.spartanrace.com/ Rated Best Outdoor Obstacle Race Take The Timed Mud Run Challenge.
www.colorfunfest5k.com/phoenix-run $20 early bird tickets to the most epic 5K and finish-line festival!
www.curious.com/run-your-first-5K Training tips for beginner runners Free video lesson with coach
www.finishlinetiming.com/ Disposable Chip/Traditional Timing Technologies Runing, Cross Country
ccacciat has written 4 entries about this goal
So I ran another 5K this past weekend. My time was super close to my past two races – 31:08 (past two were 31:06). I’ve decided I need to adopt a new training regimen with some speedwork to help improve my time. I also am running longer distances (5-6 miles) once a week, so hopefully the improved endurance will help.
At least my race times are not getting any worse and I seem to be a consistent 10 min miler :) I’ll keep trying and hopefully make this goal by early next year!
Ok, so I ran another 5K this past weekend. It was a night race, so I couldn’t see my pace as much as normal. My finish time, was believe it or not : 31:06. The exact same finish time I had for the 5K I did a month and a half ago! At least I’m consistent, but I’m dying to make this goal soon!
I ran in a 5K this past weekend and finished in 31:06. This was my fastest time yet, so I’m happy with my progress. Hopefully I will achieve this goal soon!