do 20 pull-ups

tried max reps on the pull-up bar in a while. I am going to continue with my regular training routine and test sometime after Jan 1st.

I did 3 sets of 5 weighted chin-ups today. I made this sweet belt to hold the plates too! I used a 10# and a 5.5# today. I figure after a few more months of rocking out weighted chins and pull-ups 20 BW pulls should be easy enough!

I did 18 rounds of 2 pull-ups, 3 push-ups, and 5 squats in 20 minutes. I did a total of 36 pull-ups tonight. I am going to shoot for my target on my rest week coming up.