Not easy — 1 year ago
Easter and chocolate make maintaining weight difficult. My strategy – don’t weigh myself until next week.
I’ll call this goal complete if I can maintain 55kg until my birthday.
Easter and chocolate make maintaining weight difficult. My strategy – don’t weigh myself until next week.
I’ll call this goal complete if I can maintain 55kg until my birthday.
Steps to maintaining my weight
1- run 3 times a week
2- yoga class once a week
3- eat less processed foods