Great feeling....
2 years ago
I just got off my stationary bike, I was on for 1 hour & 15 minutes!!!
It feels so good. I feel so energized and I wish I could go longer but I have to go to work.
Maybe tomorrow I can go longer….
charleneelizabeth has written 2 entries about this goal
I started 2 weeks ago....
2 years ago
I’ve been eating a lot better lately..NO more fast food!!
My plan (& is working so far) to work out at least 30 min. at least 4 times a week.
I’ve already noticed a difference so hopefully that’ll keep me motivated… :)
