chels in Toledo is doing 38 things including…

have flat abs

2 cheers

 

chels has written 1 entry about this goal

ookay. 4 years ago

so, my roommate and i have started a new exercise plan. she said that in order to get flat abs, running is a great thing to do because it works the internal muscles. yes, crunches are good, but they only work the external. is this valid?

Nov 06, 2005, 01:14PM PST | 1 cheer | 3 comments


chels has gotten 2 cheers on this goal.

 

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