- An enjoyable and well earned rest day.
- The internet connection I have. It truly does keep me connected.
- The book I am reading. Still weird and I keep thinking ‘Good Lord will I ever understand what’s going on here?’ It’s a challenge.
- Raffle tickets and more chances to win a dream apartment opposite the beach. Aaaahhh that would be a dream come true :-)
- Having the courage to shut down a conversation that was not beneficial to me.
Jun 09, 03:13PM PDT | 6 cheers | 0 comments
- A good workout at the gym followed by a relaxing time in the sauna.
- A small gift from the Universe in the form of another little lotto win. Thank you thank you.
- Abundance all around, food, friends, work, fitness.
- Being taken to the movies and dinner. Went to see The Great Gatsby and had a lovely meal afterwards.
- Oh, I forgot to list the free movie voucher I was sent by my movie club. They send me a voucher for my birthday, so I can go see another movie while on a break from work. Thank you thank you.
- A lovely phone chat with my son about the purchase of their house. He is so excited.
- For looking and feeling awesome since doing the 12WBT programme.
Jun 08, 06:03PM PDT | 6 cheers | 0 comments
- Another easy shift at work.
- The book I am reading. Weird but I’m sure it will all come together in the end.
- Hope.
- Conversations around health and nutrition.
- Peace.
Jun 07, 03:26PM PDT | 6 cheers | 0 comments
- A car park near the entrance to the station. Thank you thank you as the park was full.
- An easy day at work.
- Online TV and being able to catch up on missed episodes of my fav programmes.
- Feeling more energetic.
- A nice conversation with a work colleague.
- The coming long weekend.
Jun 06, 02:51PM PDT | 5 cheers | 0 comments
- A good result at the monthly weigh and measure on the 12WBT. My body is shrinking!!
- An easy shift at work.
- Running into an old work colleague. A quick but interesting catch up.
- The wonderful weather we are having.
- The Star Dogs visiting. Wagging tails and ball games :-)
- A restful night’s sleep.
Jun 05, 02:31PM PDT | 7 cheers | 0 comments
- The warm sun during winter time.
- Looking forward to my next weigh in and fitness test.
- Good advice from a fellow gym member.
- A fantastic night’s sleep.
- A movie voucher from a movie club I belong to. Woo Hoo. Now I can go and see After Earth.
- Happiness.
Jun 04, 07:46PM PDT | 7 cheers | 0 comments
- A good workout at the gym.
- A car park at the station. The CP looked full and there was just one space left for me! Thank you thank you.
- Understanding ‘real’ hunger and appreciating the abundance of food we have.
- That my friend J is getting comments about the amount of weight she has lost. Her smile is my reward :-)
- Doing better on the surveys last night. Less refusals which was good.
Jun 03, 02:55PM PDT | 4 cheers | 0 comments
- That ‘good ache’ you have all over you body the day after a Gladiator workout. Thanks Mish I appreciate how fit and strong I have become since starting the 12WBT.
- The most amazing ‘I can’t believe it’s not butter chicken’ dish that I had for dinner last night and I have to say it lived up to it’s name.
- Hot showers…. yuuummmmm.
- A visit from J. Coffee and a nice little catch up chat.
- Being organised.
Jun 02, 06:22PM PDT | 7 cheers | 0 comments
- A wonderful conversation with my son last night. He and his partner are so excited about the house they have bought. In 42 days they will be officially the owners.
- A grueling workout at the gym that I can truly say was an endurance test, but I did it and that’s all that matters.
- An awesome night’s sleep. I was so tired and aching all over after that workout. Soooo nice to slip into a warm and comfy bed.
- Kangaroo steak for dinner last night. I am definitely converted.
- That the Universe continues to bless me in more ways than I can imagine. I am safe.
Jun 01, 03:54PM PDT | 4 cheers | 0 comments
- The offer made on the property by my son was accepted, his loan has been approved and now he and his partner have become home owners. I am so very happy for them as they have worked and saved hard and their dream has come true.
- An easier day doing the surveys at work.
- My car being serviced. Thank you thank you.
- My friend J walking without me today.
- A great talk about ‘motivation.’
- Watching another episode of Game of Thrones before going to bed.
May 31, 02:33PM PDT | 6 cheers | 0 comments