OK, 4 hours rain and 44 minutes no-rain. Seemingly I still do not realize but I’ve done it. Super.
Tips:
- Run slowly
- Drink often but little
- Try not stop in the second half to keep going
- Protect sensetive parts of the body (nipples!!!) – it is only because I have discovered that Polar heart-rate monitor sensor belt can also be used to protect the nipples I have managed …
For me personally it was great:
- To have a good amount of salt taken after the first half – since drinking and consequently urinating
- Eating sliced bread – keeps the hunger away and fills nicely up
Good luck!!!
Aug 16, 2005, 07:24AM PDT | 2 cheers | 1 comment
OK, I have registered today. The date is the August 14th and being registered should give me one push more.
Visit the registration site if you are interested.
May 20, 2005, 04:51AM PDT | 2 comments
I have adopted a small program to get to my target in April.
Essentially it consists in daily runs of 45’ with two days off (mid-week and weekend) and a good long run on Sunday or Saturday. So this morning 11 miles ca. 17k – [done]. God it hurts.
Jan 09, 2005, 03:08AM PST | 6 comments
Registration site is here btw after Dec 31 registration fee is EUR 66 instead of EUR 54 – which means I still have a couple of days to think about it.
Dec 26, 2004, 04:41AM PST | 1 comment
I’ve already run the half-marathon and I am looking forward to run my first complete one. Maybe in spring?
Dec 18, 2004, 10:52AM PST | 0 comments
Jack cheered this 8 years ago
