What's important today — 1 year ago
Drink lots of water
Don’t eat any junk food
Walk today
Slow Down
Do some form of yoga today stretch a little
Eat a salad
Make some green juice
Pray
Do your morning pages
Leave work at a reasonable hour
Try to loosen up, you’re too stressed
Read something you enjoy
Make a list of things that need to be done at work
Remember to love yourself and enjoy your life
