much, much harder to do than say, but i’m consciously trying to be more present in my daily experiences and spend less of my focus on dread and anticipation of future events. i haven’t had much problem lately dwelling on the past but being obsessed and/or scared and/or excited about the future is proving a sometime-distraction from enjoying the present more fully.
chocolatehiccups has written 3 entries about this goal
being present
20 months ago
Untitled
2 years ago
must spend less time feeling anxious and more time feeling “ahh” i feel a change on the work front may be necessary…
chocolatehiccups has gotten 6 cheers on this goal.
theAntiShexay409 cheered this 5 months ago
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DavidTQ cheered this 21 months ago
Lani cheered this 21 months ago
Steve Barnett cheered this 21 months ago
Abbaskid78 cheered this 22 months ago
