...I’ve tried to do this about 3 or 4 times in the past. One of those times, I actually completed it. :-) I do meditate on a fairly regular basis, but this program is pretty rigorous and requires a lot dedication. I really think that right now I would benefit from doing this again, so, I’m going to try again.
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Josh has written 6 entries about this goal
...yesterday. So far I’ve completed the first two days without a hitch. I am already starting to feel more centered.
...did this once before, but I’ve let my meditation practice lapse… so I’m going to do it again. :)
...so good. I’m beginning to have some personal insights from this practice. A greater sense of peace, as well. Meditation is one of those things that most people understand the benefits of doing, but for some reason, they just don’t do. Like most things in life, it comes down to what you do or don’t do.
I’ve successfully complete day one and day two. I’ve also completed the morning session for today, day three.
...is my second day doing the Commit to Sit. So far, so good. :)
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