Chris Adams in London is doing 43 things including…

exercise 3X a week

151 out of 151 people (100%) think this is worth doing.

“It's not what happens to you that's important. It's what you do about it.”

- Anonymous

thrive.kaiserpermanente.org/ Thrive: Keep Your Family Healthy. Find Articles, Games & Music!

www.facebook.com Learn how to dance The Positivity Step and get ready for the summer.

shopping.yahoo.com/ Find Everyday Low Prices at Yahoo! Fantastic Deals on Exercise 3x A Week

I’ve been for my first run in ages.

Turns out a podcast from Adam Curry is just as pretty much the ideal length for about 4 laps of the park (40 mins).

Jan 03, 2005, 06:17PM PST | 0 comments

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