4.5 km 29:19 min6:30 min/km
Feb 09, 10:04AM PST | 0 comments
15 min on the stairmaster20 min running
plus some weight training
Dec 10, 09:35AM PST | 0 comments
35:09 5.09
Oct 03, 11:20AM PDT | 1 cheer | 0 comments
35:04 4.96
Sep 30, 10:28AM PDT | 0 comments