chrysania is doing 35 things including…

Do 200 min of cardio a week

3 cheers

 

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chrysania has written 9 entries about this goal

Running 30/07

29:35
5.07
5:50



Running 18/07

31:23 min
5.14 km
6:06 min/km



Running 16/07

29:53 min
5.03 km
5:56 min/km



Running 14/07

30:40
5.09 km
6:01 min/km



Running

25:33
3.78 km
6:45 min/km

Still sick, so have to take it slow.



Runnin 09/02

4.5 km
29:19 min
6:30 min/km



The Gym

15 min on the stairmaster
20 min running

plus some weight training



Running II

35:09 5.09



Running

35:04 4.96



chrysania has gotten 3 cheers on this goal.

 

I want to:
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