take better care of myself

Have been doing horrible here. I haven’t been getting out of bed much (and even less so when there are people downstairs) and when I do, it’s simply to sit behind the computer. I’m not eating unless I truly and honestly hurt, and I’ve been having major difficulties even getting out of the house with my agoraphobia getting worse and worse.
I’m turning into a real social recluse, and I don’t even want to do anything about it.

I don’t think I’ve ever tried to really taken care of myself. And it’s getting increasingly hard to force myself to do it, too.

I think I might try and get to talk to a psychologist again. A big step for me, but I’ve been thinking about it a lot. I need to do something about my escapism.