I guess I’m not connecting to the potential religious aspect of this goal as others are, but it still works for me.
Last week I waged a tough battle against some pretty serious blues. I was in the car one morning, on my way to work, freaking out in my head (loud, screaming, freaking out) about I forget what now. And something snapped, I said “enough!” and took a big breath, and breathed it out, and let it gooooooooo. I didn’t care who I let it go to, I just let it out of me and out into the universe. And surprise of all surprises, it WENT! It was lifted! I wondered what I was so scared of in the first place. So many fears and worries are circling in our heads because we put them there. So I say Enough! let it go.
I mean, really, in most cases, what’s the worst that’s going to happen? And if it is something serious, it’s better to stop wasting time worrying and start doing something about it.
