computerprokeith in Baltimore is doing 33 things including…

loose 40 pounds

3 cheers

 

Sponsored Links

Long Term Weight Loss

www.sthelenacenterforhealth.org/weight     Lose up to 10% of your excess weight in just 10 days. Contact Us

Special K® Weight Loss

www.specialk.com/     Customize the Plan That's Perfect for You. Try Special K®!

Medi-Weightloss Clinics

www.mediweightlossclinics.com/     Lose Up to 10 Pounds the 1st Week, Up to 20 Pounds the First Month.

SENSA® Lose The Pounds

www.trysensa.com/Free-Trial     Want To Lose 30 Lbs? Try SENSA Free Clinically Proven. 100% Guaranteed!

Doctor Programs

www.dietdoc.org/     Clinically superior programs. Talk to a doctor today.

EverSlim Special $27

www.buyhealthypeoplenow.com/     EverSlim/Oxygreen/Everlax $55 Everlax $17 Free Shipping NOW

computerprokeith has written 1 entry about this goal

Mat / Walk / Run

I just went out last night and bought an exercise mat that I plan to do abdominal exercise every other day. The other days, I plan to mall walk / run. So far I have walked almost 4 miles, tonight I am mall walking with a friend and will start the ab exercises tomorrow.

I cut my dinner portion in half the other night and was fine. I did notice my body requires less sleep when I exercise.



computerprokeith has gotten 3 cheers on this goal.

 

I want to:
43 Things Login