cookiedough in Florida is doing 34 things including…

Meditate more often

7 cheers

 

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cookiedough has written 1 entry about this goal

creating a habit

I have been meditating consistently in the mornings for about 15 minutes for the past 3 months. I think it’s help me better cope with some difficult life issues and decrease my level of worry/stress



cookiedough has gotten 7 cheers on this goal.

 

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