have better posture

Every time I’m just surfin’ the internet (like now on 43T), I’ll have a book on my head. Already it’s been 5 minutes since I’ve come up with the idea and my back has been straighter for this time probably longer than the rest of the day combined.

I find that procrastinating on the internet is a good time to do it, because I can’t ever put a book on my head when I need to look down (like at the table to do work). Plus I procrastinate plenty during the day anyway.

The downside: my 43T goal to quit procrastinating on the ‘net isn’t going ANYWHERE at this rate!

I’ve realized that the roots of my bad posture are:
1) looking down when I walk
2) being cold and hunching up my body to keep warm

to decrease this, I really like daisy_00’s horizon idea. Look up when I walk. And when the weather gets colder, I’ll be the first in big sweaters and scarves!