my nail biting habit — 8 months ago
i bite my nails a lot. most of the time i dont even realize that im biting my nails. If im watching tv, listening to music, bored in class, or doing homework i just bite my nails. My boyfriend challenged me to stop and i did for about 3 weeks until one day i stressed out over some project i had to do and next thing i knew my nails were gone. Now i want to stop again but i constantly catch myself with my hand going towards my mouth. So far its been a weeks since i bit my nails, I have a set goal to stop for a month and keep going from there as long as i can.
