Anand in Mumbai is doing 11 things including…

learn yoga


 

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Anand has written 2 entries about this goal

Ashtanga Yoga

While yoga is yoga, I found Ashtanga Yoga to be a bit different. It is more energetic and less boring than doing a random sequence of yoga-asanas. I got hold of some good videos on this.



Untitled

I intend to learn all the asanas and atleast know theoretically, the ones I cannot do. And go deep into pranayam.



 

I want to:
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