stop binge-eating

Well all i have to say is….I haven’t binge since i started not once…not even here back home from college….not out with friends in the movies, not home..not anywhere…..it makes me feel great with myself!!!hope ur all doing good too!!!good luck!!

Well the weekend wasn’t as bad as it could have been…431 cal on friday, 800 on saturday and 900 :( on sunday…but i havent binge at all sooo it wasn’t that much…this week i’m trying to eat 200 less calories a day so my body wont stop consuming cal…today it’s a 800 cal day…so it wont be hard..i’ll tell u how it goes…!!!

Ok it’s 3:40 pm already and i’ve only had luch today (200 cal)...have’t binge at all so i just need to go through the afternoon..thats why i’m heading to the mall to keep my mind awa from food!!whish me luck!!
see ya!!

Tomorrow is gonna be my first day and hopefully I wont fail (as i did today), the worst time is the afternoon so hopefully i’ll find smth to be entertained!! whish me luck!! Any tips??