drink 64 ounces of water each day

I guess I need to start drinking water while I am getting ready for work in the morning. That would be a good start to the day. Also, I probably will end up having to drink some water on my way to work. Most days I intend to drink more water at work, then I get busy. Before I know it, the work day is almost over and I have had 8 oz of water….if that much.

I just hate the idea that I could get stuck in rush hour traffic and get in a perdicament.

I need to drink more water-for both weight loss and my general health.