I have grown up in a house overflowing with vegetables and fruits.
My parents have an enormous vegetable garden with:
tomatoes, carrots, corn, spinach, silverbeat, eggplant/aubergine, zucchini/corgettes, capsicum, cucumber, beans, peas, pumpkin, potatoes, cauliflower, broccoli, cabbage, asparagus, artichokes, parsnips, turnip, squash, and various other things from time to time.
As well as the herbs: garlic, basil, parsley, rosemary (a 1m tall bush), thyme, margarom, bay leaves (a tree), corriander, etc.
As well as the following fruit trees: apple, plum, apricot, peach and berries (strawberries, raspberries, loganberries, red currants).
To supplement this, we go to the local fruit and veg markets most weeks.
It’s hard when I travel to get anywhere near as much nutrients as I get at home to stay healthy.
