Untitled
4 years ago
I have realized recently that Transcendental Meditation is of great help in overcoming difficulty in getting sleep. Now I am getting sound sleep due to TM along with yoga and breething exercises.
crazyworld011 has written 2 entries about this goal
Untitled
4 years ago
My sleep is somewhat erractic. Days together i get sound sleep but suddently it get disturbed and I get very less sound sleep. I have started yoga and Pranayam to get over this problem
crazyworld011 has gotten 2 cheers on this goal.
SaraEMiller cheered this 3 years ago
yumyumsweetiepie cheered this 3 years ago
