I have added certain Kriyaye such as Jal Neeti, Kunjan Neeti in my routine exercises of yoga.
crazyworld011 has written 2 entries about this goal
I love yoga and I learnt it many years ago. I devote atleast 45 minutes daily on various yogis exercises. Somehow I am not totally satisfied about the technique I am using. Hence I want to improve it further with the help of an expert yoga teacher.
crazyworld011 has gotten 1 cheer on this goal.
Amy cheered this 3 years ago
