I’m really making a start on this goal now as I start working again on my balance ball. I really want to get myself sitting up right and walking about with elegance. I always imagine getting this sorted out and I get conscious of how my posture is as I’m walking about, (not so much when I’m sitting down, I’m always slumping and not straightening up!) Anyway, first is to start working on the exercises, pilates and my balance ball that will strengthen my postural muscles, which will really help. Looking forward to making this a lifelong habit too! :)
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