Time to get started!
6 months ago
I’ve been getting myself into the frame of mind for pilates again these past few days…. now I can’t wait to get back into it!! I needed physiotherapy on my aching back a few years ago that’s what got me into it and i’ve learned more myself after the treatment but now I’ve stopped. I think I need to make a proper regime to make sure it becomes an essential part of my life, I used to spend a whole chunk on time on it but maybe it would be better to practice in smaller sessions, I’m off to dig out all my old notes and make a series of practice sessions! :)
