be dairy free

Cheese is very hard to give up. Very hard. But I am sticking with it!

Dee-lish, and no dairy!

I have always had stomach issues. When I say always, I mean even to childhood. I never thought anything of it – my entire family has stomach issues. It seemed normal to me, because it was the norm.

Then it occurred to me – it’s not normal to go to the bathroom four or five times a day. I could go into more detail, but you don’t want me too. Trust me.

So a little research into IBS revealed that dairy is the likely culprit. I cut out the dairy a little over a week ago, and I feel GREAT! Really – my stomach has never felt better. Not just saying that – I mean never.

Had a soy cheese pizza tonight, and while it will never be confused for a slice from Ray’s Original in NYC, I satisfied my craving.

I’ll keep you posted.