eat healthier

There is way too much candy in my house and I have been bad with resisting it. I did a lot better today, but I still had more than I should have. I can’t wait for all the candy to be gone so I can start losing weight again!

I had a tuna sandwich, light yogurt and green beans for lunch.
Two little chocolate donettes for a snack (oops).
Shrimp, broccoli and penne pasta for dinner.

Getting better.

I did so well today and yesterday except the terrible candy! Argh I can’t wait for it to be gone.

Breakfast
2 eggs with a little bit of ketchup
1 piece of toast
half an orange
glass of light oj
diet pepsi with lime

Snack
rolled up turkey with some mustard
light yogurt

This goal should be slightly easier now that I found out that I like seafood. I usually like for it to have something unhealthy piled on though, like cheese or butter. I am going to have to learn how to cook fish and make it healthy and still tasty.

My mom bought a dieting book called Volumetrics and it teaches you how to eat the same calories as something more fattening with something healthy. The recipes are filling, delicious and healthy.

Today I ate
B: half cup of 1% milk, 1 whole wheat english muffin with about 1/2 a tbs peanut butter and 1 apple. It was very filling and tasty.
L: a little bit of “Goulash” (recipe in the book, it has nothing to do with Goulash, it’s stew) and a small salad.

I’m still full.

So much for this one, i haven’t been eating anything healthy for a while. i had some strawberries then i got sick, so now i am afraid to eat them. i’m pretty sure it wasn’t them that caused it, but i am still paranoid. junk food is more convenient, and i guess i should add don’t be lazy to my list haha.

My dad brought home pizza and I had a slice. =[
Just one though, so at least that’s good.
I ate good today other than that.

So far today I have been eating healthy, or at least better than normal. I’m not sure if rice chex are healthy or not, but that’s what I had for breakfast. I had a turkey sandwich and a salad for lunch. I know I shouldn’t have used that ranch dressing but I love it too much. Hopefully I won’t pig out until dinner because I’m still pretty hungry.