I think. Tonight I want to try to sleep at 11.
cucumber_melon8 has written 7 entries about this goal
And make it “go to sleep before 12 am.” Going to bed earlier might not help me, because I can go to bed half an hour earlier, and while still an improvement, isn’t what I’m looking for. I want to get to bed eventually by 9 or 10, but for now I want to shoot for before 12 am.
yikes. i even tried going to sleep a 1. i laid in bed for a long time before i finally fell asleep. =[
I have to wake up at 6:30 tomorrow so I really hope I can go to sleep earlier than 1 am, which is when I went to sleep last night.
I honestly wish I could just sleep in the day and be up at night. I like night time so much better than day time.
I took 2 simply sleep pills from tylenol (i took one at first even though the serving is 2 and it didnt do anything so i took the other one). This morning, I remembered why I never take sleeping pills. Even though I went to sleep at 10 or 11 something and woke up at 9 this morning, I am way more tired than I usually am. Part of it is probably because ave sleeps next to me and rolls 500 times a night and kicks me 300 times a night. But still, I took a shower and got more sleep than usual and I am more exhausted than I usually feel.
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