I went to a yoga class last night!
It was great. Really relaxed and centred me – just what I needed.
It was an intermediate/advanced class tho and as I’ve not done any yoga for years I found I didn’t always know if I was doing a posture correctly. Was also a different style to what I’m used to (I’ve mostly done Iyengar in the past).
However, I did it and really enjoyed it!
Now I just have to keep going!
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curls73 has written 2 entries about this goal
I’m going to a yoga class this evening!!!
This will be my first class for many years. I’ve been wanting to get back into it for a long time and something keeps stopping me. I have a friend who goes to a class every week and she’s coming to pick me up at 5pm so I can’t back out.
This might sound weird, but I’ve been procrastinating going to a class because I feel vulnerable. I’m determined to push past whatever I’m afraid of and just do it.
I’ve achieved so much in my life and I’m afraid of a yoga class!!!