exercise more

Okay, this past week (since 6/14) I have ridden my bike THREE times and I pulled ivy at work on Sunday. Anyone wondering about the ivy, try pulling it out! You’ll discover how much exercise it is! But there’s an area under some oak trees in the parking lot, and nobody EVER rakes there, so I’ve gathered up probably 15 full garbage bags full of old leaves since late May. It’s hot, and it’s physical. So I count it as exercise.
By the way, I leave in the West, and we do NOT have poison ivy. We’ve got poison oak. Incidentally, the oak leaves I am raking are also NOT poison. But they suck anyway, because there’s so many of them. There are so many ivy roots that nothing will ever grow there. I’m going to have to keep a constant eye on the area because I’ll bet you anything that crap’s going to come back.
Needless to say, I’m a little tired today. My bike riding has been on Mon., Tues., and Fri., because I couldn’t bring myself to go outside on Wed. and Thurs. Curse my depression and the hot weather! I prefer winter, honestly. That’s why I long to live in Colorado. SNOW!!!!
Anyway, I’ve been exercising, and I’ve been eating better. So KISS MY GRITS! Nah, y’all are real nice folks. I have nothing against you. :-)

Yeah, if I can even get out of the freakin’ bed, I’ll try this.

Depression hurts. So does that stupid Cymbalta commercial.