good for the body and brain
2 years ago
mentally, i felt empowered!
physically, I am in great shape (lost 6 pounds) and was not tired all the time either…
cyndidances has written 2 entries about this goal
I need support for my Veggie and Fruit Cleanse
2 years ago
Day 2- I feel great!
I should say that I am doing a different (and I’m sure, much eaiser) cleanse. It involves eating ONLY raw, uncooked, fresh fruits and veggies ONLY. My sister is a nutrientionist of sorts and recommended this for me, as going 3 hours without eating is just too hard for me (and because I run almost everyday)... But it’s only day 2 of a 2-3 week mission so I’ll need some encouragement. I love not eating sugary crap all the time- though I’m addicted to sugar so this is gonna be interesting.
Thanks again for your support 43 things users :)
Cyndi
