lose weight

tuesday 9/29 125.6

B- multigrain toast with almond butter (300)
L- not yet
D- not yet

total- 300 cals
sleep- 5 hours
exercise- walking later, prolly at the lake

monday 9/28

B- multigrain toast with almond butter (300)
L- crackers w/ a cheese stick, then switched to peanut butter (500ish)
D- 1 1/2 old town tortillas (500?)
S- half a slurpee (200)

B- more oreos :/ (500)
L- half a slurpee (200)
chocolate almonds (200)
D- spaghetti w/ garlic bread (900)
S- half a slurpee (200)

B- crackers & peanut butter (500)
L- volteros pizza slice (500?)
a few french fries (100)
S- half a slurpee (200)
D- oreos w/ peanut butter & milk (500?)
ice cream w/ the boy (300)

B- multigrain toast with almond butter (300)
L- subway veggie sandwich (500ish)
D- slept thru

thursday 9/24
didn’t have time to weigh myself this morning :/

B- multigrain toast with peanut butter (300)
L- couple bites of challah, ez mac (400)
D- half a bean & cheese burrito (500?)

total- 1200 cals
sleep- 7 1/2 hours
exercise- no time for exercise today, as am going to the BRITNEY concet tonight! :) :)

wednesday 9/24 125.2
haha have been soo off the wagon the past week due that damn period mindset i get for a week every month where i don’t care and just want chocolate!! lol ready to start facing myself again, i want to try to eat healthier cuz i feel so tired all the time..
am switching from bagels to toast for breakfast cuz OMG it is ridiculous to eat an entire bagel with peanut butter every single morning (even if it’s sooooo good mmm, it is NOT so good for the tummy, i have to remind myself!), but seriously it’s no wonder i’ve been feeling so tired all the time! too many carbs, not enough exercise :/

B- multigrain toast with peanut butter (300)
L- blueberry bran muffin (200)
S- a few bites of challah (50)
too many wheat thins, ate with a cheese stick (500?)
D- half a bean & cheese burrito (500ish)
half a chocolate honeycomb (25)

total- 1575 cals
sleep- 6 1/2 hours
exercise- walked some miles at the lake

friday 9/11 so the boy is gone for the weekend, and i packed up all my stuff to stay at my other house, BUT i forgot my beloved scale!! i KNOW, annoying :/ so i havta wait til sunday to find out my weight again…
B- cinnamon raisin bagel with peanut butter (500)
L- subway veggie & avocado sandwich (300ish)
harvest cheddar sunchips (140)
D- not yet

total- 940
sleep- 7 hours
exercise- don’t know if i’ll have time tonight actually…

thursday 9/10 123.8
B- skipped, work was busy
L- half a bean/rice/cheese burrito, a few tortilla chips from this healthy mexican place..(500ish)
S- mcdonalds vanilla ice cream cone mmmm :) (150)
D- homemade spaghetti (500?)
S- some sees chocolate (300)
red otter pop (20)

total- 1310
sleep- 6 hours
exercise- walked for about 20-25 minutes around neighborhood

friday 9/4 124.8
B- missed, work was busy this morning..
L- bean/rice/cheese burrito, a few tortilla chips from this healthy mexican place..(600ish??)
D- tortilla w/ butter & salsa, half a plain tortilla (400?)

total- 1000
sleep- 9 hours, fell asleep wayyy early last night, i feel rested for once :)
exercise- had no time to exercise..

thursday 9/3 couldn’t weigh myself due to everyone deciding to use the bathroom this morning :/
B- blueberry bagel w/ cream cheese (500)
L- old town tortilla w/ butter & salsa (250ish)
D- half a box of mac & cheese w/ milk, no butter (500ish)
homemade chocolate milkshake mmmmmmm :) (400ish?)

total- 1650
sleep- 6 1/2 hours
exercise- it’s soooo hot, i don’t even wanna go outside! i DID tho, i was good and ended up walking for 15 min at the bay on my lunchbreak…did NOT end up going to gym lol

wednesday 9/2 125.6 yayyy let’s keep this goin down trend up! :)
B- half a blueberry bagel w/ peanut butter (250)
L- bowl of total (200)
cheese & crackers (250)
D- macaroni & cheese (300ish)
S- had some slurpee (100)

total- 1100
sleep- 8 hours
exercise- too hot to exercise