keep track of my daily calories

its so worth it, i feel so much more in control!!

B- toat w/ peanutbutter
chocolate snack bar – 395

today-
B-2 small bagels with egg whites (234)
S-yogurt (60)
L-Split pea soup (200)
S-Cottage cheese (1/2 cup-80) Blueberries, strawberries and apple
D-Parmesan pesto pasta (250)
S-Jello(60) chocolate chips (70)

1,444

slept in till 1:00 and then had a salad -330 calories. a store bought one which was really good. i’m expecting to have a snack at 4:00 and if i go out to dinner with my family i won’t eat their, i’ll act like i am, but i won’t and when i come i’ll have a t.v dinner or something.

i wanted to ask a question—what if i didn’t eat during the day, but when i got home (around 5:00) i ate all my food then but stayed in between 1200 to 1600 calories and 20 grams of fat. I know its not healthy, but will i gain weight if i do that?

okay so i’m going to start keeping track of my calories, i’m going to eat about 1200 to 1600 calories a day and about 20 grams of fat. hopefully i can do it…