dallas_tati is doing 1 thing including…

lose belly fat


 

dallas_tati has written 1 entry about this goal

I hate being the overweight dietetic student 10 months ago

My goal is the be a RD specializing in Weight loss. This is largely due to my friends and family being overweight. I had always been the thin and athletic one. My best friend says she would have listened to the RD she was seeing if she had looked healthy and not too thin.

I decided to gain weight. It has taken me two pregnancies and 3 yrs to put on 30 lbs. I started last week to lose the wieght. The thing I hate the most is the belly fat I have accumulated. Everyone says I carry my weight well but I don’t feel comfortable anymore.

I have started jogging/walking for 30 min a day and doing ab workouts every morning. Also I’m on a low-fat sensible 2000 calorie diet. Fast food is a hard habit to break. I crave those fast foods and Starbucks.



 

I want to:
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