Daniel Spils in Seattle is doing 17 things including…

improve my freestyle swimming stroke

2 cheers


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Daniel Spils has written 1 entry about this goal

small tweaks

My number one impediment is probably just being out of shape in general. I run out of breath after a lap of freestyle. However, the masters swimming coach (Emily) has been giving me a bunch of tweaks: how my arms enter the water, working on my kick, my breathing (exhaling specifically), and all sorts of little things. It seems that 50% end up working well for me. It’s hard to hold it all in my head, but the uphill swim seems to slowly be paying off.

Daniel Spils has gotten 2 cheers on this goal.

  • iamcarson cheered this 4 years ago
  • Carm cheered this 5 years ago


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