Daily: Reflect on 5 things for which I'm grateful.

Today I’m grateful for…

1. – Serenity

2. – Courage

3. – Wisdom

4. – Love

5. – Passion

Today I’m grateful for…

1. – Nature

2. – Yoga

3. – Meditation

4. – Ayurveda

5. – Health

Today I’m grateful for…

1. – Afri’s perfect hugs.

2. – Awesome Indian food.

3. – Having a silly costume party with the friends from India – I laughed so much I almost cried _{don’t tell anyone that I was a mermaid … it was the only costume left !}

4. – The second (and final) day of the Reiki course – what a great experience and amazing people !

5. – Having a great day in general, can you tell ? :D

Today I’m grateful for…

1. – Perfect health.

2. – Inspiring people.

3. – The first day of a Reiki course.

4. – Good food.

5. – Great talks.

Today I’m grateful for…

1. – Sunshine.

2. – Swimming.

3. – Friends from India visiting !

4. – Having discussions about energy healing, Chinese medicine, astral bodies and life after death late into night.

5. – Love.

Today I’m grateful for…

1. – Meditation.

2. – Yoga.

3. – Love making.

4. – Playing Canasta with my new elderly lady friend.

5. – Finishing a great course on ayurvedic medicine.

Today I’m grateful for…

1. – África

2. – Love

3. – Nature

4. – Flow

5. – Feeling vibrantly healthy

Today I’m grateful for…

1. – Spending a total of 8 hours outside in the sun: picnics in parks, barefoot walks on beaches, tai chi, biking.

2. – África giving me Reiki.

3. – How friendly and loving the world is.

4. – Spontaneously asking an elderly lady out for a cup of tea and making a new interesting friend in the process ! She said she hadn’t talked with anyone in a month. I am grateful for us having met and for her openness to let a stranger into her life.

5. – Great weather still ! Am about to spend the evening outside with friends, play some guitar and get drunk on coconut water while others drink wine :-)

Today I’m grateful for…

1. – Going swimming in the lake with África early in the morning ; beautiful early morning sun, serenity in the surrounding forests, pure & translucent water. Heaven on Earth.

2. – Awesome food throughout the day: banana-blueberry-superfood-spinach shakes, coconut chicken soup, the best paella ever.

3. – Great weather

4. – Yoga

5. – A rare opportunity to speak one of my native languages

Today I’m grateful for…

1. – I successfully talked my girlfriend into joining 43 Things! :-)

2. – Having a great time at the acting class. S wanted us to have fun so we did stand-up comedy and M was absolutely hilarious.

3. – Being able to spend a few hours helping R with his new café. Lots of good coffee (too much of it actually !) and new inside jokes.

4. – Had a great time at the raw vegan potluck. Despite not being raw nor a vegan these days, I love meeting raw foodists… generally speaking really interesting, warm and open-minded people. (And heavenly grain-free raw chocolate cake !)

5. – Healing and Recovery by David R. Hawkins.