danimalPGH in Pittsburgh is doing 12 things including…

lose body fat


 

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danimalPGH has written 1 entry about this goal

Down from 15% to 12%

I want to get to 10%. Learning nutritional timing, eating every 2 hours. I actually eat more than 3000 calories, but eat about 8 mini-meals. I also do at least 30 minutes a day of cardio or weight lifting.



 

I want to:
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