daringdaisy is doing 25 things including…

Sleep well

2 cheers

 

daringdaisy has written 1 entry about this goal

This is not happening 4 months ago

I’ve been suffering with insomnia for weeks now and I’m starting to feel really exhausted. It takes me hours to get to sleep and then, the odd night when I manage to get to sleep before 2 or 3am, I wake up million times. It’s getting to the point where I get anxious about trying to go to sleep. I might feel really tired at 8 or 9pm, but when it comes time to go to bed, I either panic and am unable to settle down or I’m wide awake. So frustrating.
I’m trying to do all the right things, but it’s not working. I really need 1 good night of sleep to break the cycle. Might visit MiL’s home pharmacy soon if it’s not getting better.
Tomorrow I’ll try to have a relaxing evening, clean the bedroom, change the sheets, eat lettuce, read a book….



daringdaisy has gotten 2 cheers on this goal.

  • JakeB cheered this 8 months ago
  • joyjoei cheered this 9 months ago

 

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