Days 2 and 3 successfully completed.
100 Sit UPS A Day
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davidd has written 54 entries about this goal
It’s been a while. A LONG while. I am attempting 100 daily sit-ups for 100 days again. I started today, 1 January 2012. It was not easy. I am having to start out from the knees, or what used to be called “girl style.”
Done! Yay... I guess.
I suppose it was worth it, marginally. The results were not what I expected. I mean, I know that doing a few sit-ups every day isn’t going to burn off pounds and pounds of fat, but I kind of expected to see something, like, maybe I could cinch my belt one notch tighter. I can’t say that there’s anything to actually “show” for all this effort. I’m as flabby and fat as I was when I started.
At the beginning I could barely get through ten without stopping. By the end I can (usually) get through all of ‘em. I guess that’s something. At the beginning my mid-section was so weak I couldn’t keep my back straight enough to do more than a few push-ups. Now I can hold my back straight, so I can get started on adding some push-ups to my routine. Oh boy.
A number of other people ended up adopting this goal… some of whom finished before I did, because I slacked off and had to start over… and they seem to be finding it worthwhile, so that’s a good thing.
It never did get “easy” to do the sit-ups. Even after 100 days, I can’t say I feel like it’s a “habit.” I still have to force myself to make the effort.
But for what it’s worth, which doesn’t seem to be much, it’s done. So as I said above: Yay... I guess.
Next goal: 100 push-ups for 100 consecutive days… while continuing with the sit-ups.
I was talking to one of the freshman cheerleaders from Waipahu High School the other day - yes, this teaching job is tough sometimes - and learned that the cheerleaders practice is more likea workout than a practice. They are required to do 100 sit-ups, 100 push-ups, and run for two miles at the beginning of every practice, usually five times a week, and sometimes adding Saturday.
So I’m feeling very much the wimp these days, struggling as I do to get through one-third the workout that these skinny little girls do every day.
Anyway, day 98 down—and I did 43 push-ups, too!
Here’s how effective my program has been so far. This kid in summer school said to me today, “Mister, do you drink beer?”
“Huh?” I replied with my usual eloquence, “not usually. Why do you ask?”
“Because you have a beer belly!”
Yeah, well, you know what, kid? YOU have a missing math credit, and I”m thinking it might just stay that way.
After almost 70 days, this is getting harder again, not easier. I don’t have the motivation, and I don’t have the strength. I haven’t just hit a plateau, I feel as though I’m getting weaker, despite having added a few extra exercises to the routine. It’s really difficult to grind throught these things, and I find myself skipping days and having to do “double sets,” which makes it worse.
I may not make it.
And for all the benefit I’m getting out of it, it won’t be any loss.
It’s not working. At all.
Mood: discouraged
Music: Too Fat Polka
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