I had been doing really well with this but this past week I fell into old habits. Yesterday I was so tired that when I got home I took a nap, then I couldn’t sleep at night and I was up until 4:30am. I am going to work to get back into my routine again.
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dawnclemens has written 6 entries about this goal
I have been doing great with this goal recently! I had a hard time the first week of school but this past week I have been going to bed hours before I normally do. I think that it is in part because I’m really tired from school but going to bed earlier has made me feel a lot better during the day. I hope that I can keep this up!
After a week of going to bed earlier I am already feeling so much better! I am more alert and more energetic than I have been in at least a month! I really need to keep this up!!!
I think that you have to hit bottom with some things in order to improve yourself. I did that with this goal. The last two nights I have gotten to bed 1-2 hours earlier than I had previously so I am already feeling better. I was starting to feel like the living dead!
I’ve been doing horribly with this!!! I have to really stick to a cut off point to just suck it up and go to bed!
During the school year I never get enough rest. I think that this goal will be accomplished during the summer but when the school year starts again it will be a problem once more.