dawnclemens is doing 33 things including…

do 100 crunches a day for 100 days

4 cheers

 

dawnclemens has written 10 entries about this goal

#10 and 11 3 years ago

Pre sickness I did accomplish days 10 and 11. I have yet to get back to working on this post sickness. That’s why I’m lucky that tomorrow is another day!



#9 3 years ago

Done! I’m back on track!



#8 3 years ago

Today I did this at the gym. I really felt it since I missed another three days!!!!



#7 3 years ago

Done for today, although I took two days off.



#6 3 years ago

Woohoo! Me doing physical activity on the weekend? Craziness!!! Another day bites the dust!



#5 3 years ago

Done for today! I really felt it yesterday. I brought out my dusty ab lounge and it really did work my abs more than my regular crunches. It’s nice to finally be using a piece of equiptment that was just sitting around for the longest time!



#4 3 years ago

Done for today! Already feeling better!



#3 3 years ago

Done and feeling good! Doing this right after I get up has helped me to feel more awake and ready to go!



#2 3 years ago

I had a bit of a stumble getting started with this because I had a case of the cramps pretty bad (sorry if this is too much info). So I thought about how I can get this done on a daily basis and decided that this is a good wake up in the morning thing.

So this morning I did my 100 and even stretched a bit. Yippie!



Mini Goal Status- Day .5 3 years ago

So, I need to lose weight. To do that I need to exercise. Me just saying to myself “exercise more” hasn’t seemed to do too much so I am adding this sub goal or mini goal to my overall goal to exercise more.

I haven’t worked out regularly in about 6 months and today I did 50 crunches. I feel pretty good about that because actually doing something is so much better than the nothing that I have been doing. I feel really good about this!



dawnclemens has gotten 4 cheers on this goal.

 

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