obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy.

Ok so i added this goal and then i decided to check my BMI which is 24.5 AHHHHHHHHHHH so thrilled which means i am in the HEALTHY WEIGHT RANGE!!!! I am not overweight!!!! Lol ok sorry time to calm down but this is a HUGE DEAL for me. I’ve been overweight for most of my life. I was actually obese up to last summer so this is great. If someone calls me fat ill say not according to the Body Mass Index im not! Lol im such a nerd but bare with me. I’m not taking this off as yet, I want to lose about 3 more lbs to be totally safe then I’ll take it off. For anyone out there whose overweight or obese or super obese dont give up!! I’ve been there and all i can say is keep at it its a goal worth pursuing.