stop picking at my cuticles

Hmmm…I seem to notice a lot of discourse regarding the genetic characteristics of this affliction called cuticle picking. Just to speak for myself here – I don’t think the “picking” is the genetic part. Anxiety runs in my family and I believe that is the biological facet of this horrible habit, for me anyway. I’ve started wearing gloves at night – if only I could just wear gloves all day…because that wouldn’t be the weirdest thing ever…

In Less than acceptable condition, or downright gross:LEFT thumb
RIGHT thumb

Could look better:RIGHT index
RIGHT middle
LEFT middle

Tempting me:LEFT index