diamondka in London is doing 6 things including…

go to bed and go to sleep, instead of lying in bed for hours staring at the ceiling because my brain won’t stop

1 cheer

 

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diamondka has written 1 entry about this goal

So relieved it's not just me...

Either I’m stressing about work to the point where I’m inventing problems that don’t exist, or a random song jumps in my head and won’t go away – at the moment it’s Run by Gnarls Barclay.

Then I wake up at least 4 times a night and panic that I won’t get back to sleep….......

I’m going to give exercising in the evening a go to see if that helps



diamondka has gotten 1 cheer on this goal.

  • ajax57 cheered this 4 years ago

 

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