dipsomaniacalman in Newport is doing 42 things including…

run harder, faster, longer...

40 cheers

 

dipsomaniacalman has written 145 entries about this goal

09.03.08 21 months ago

01:01:16s

10.00km

9.8km/h (avg. speed)
16.7km/h (max. speed)

177bpm (avg. heart rate)
226bpm (max. heart rate)

744cal

xxx.



04.03.08 21 months ago

42:55s

7.13km

10.0km/h (avg. speed)
14.3km/h (max. speed)

168bpm (avg. heart rate)
202bpm (max. heart rate)

526cal

xxx.



26.02.08 22 months ago

57.08s

10.02km

10.5km/h (avg. speed)
16.1km/h (max. speed)

178bpm (avg. heart rate)
238bpm (max. heart rate)

737cal

xxx.



19.02.08 22 months ago

56:04s

10.00km

10.7km/h (avg. speed)
16.4km/h (max. speed)

176bpm (avg. heart rate)
236bpm (max. heart rate)

733cal

xxx.



13.02.08 22 months ago

27:55s

5.00km

10.8km/h (avg. speed)
14.3km/h (max. speed)

147bpm (avg. heart rate)
201bpm (max. heart rate)

370cal

xxx.



03.02.08 22 months ago

the ryde 10 mile road race.

official time: 01:33:31s (pb)

xxx.



31.01.08 22 months ago

46:44s

8.24km

10.6km/h (avg. speed)
17.0km/h (max. speed)

165bpm (avg. heart rate)
207bpm (max. heart rate)

605cal

xxx.



28.01.08 22 months ago

57.26s

10.02km

10.5km/h (avg. speed)
14.6km/h (max. speed)

138bpm (avg. heart rate)
187bpm (max. heart rate)

739cal

xxx.



17.01.08 22 months ago

43.37s

6.96km

9.6km/h (avg. speed)
17.8km/h (max. speed)

149bpm (avg. heart rate)
169bpm (max. heart rate)

508cal

xxx.



16.01.08 22 months ago

27:10s

5.00km

11.0km/h (avg. speed)
14.5km/h (max. speed)

172bpm (avg. heart rate)
194bpm (max. heart rate)

369cal

xxx.



dipsomaniacalman has gotten 40 cheers on this goal.

 

I want to:

The world wants to...

43 Things Login