Untitled
2 months ago
disturbed_halo has written 3 entries about this goal
Untitled
3 months ago
I’ve got some dvds and two of them are specifically for arms/ upper body.
Did one yesterday. Start at once a week as well as cardio stuff I do already and build up from there.
Untitled
4 months ago
I’m not sure how I’m going to go about this. I have a couple of dvds which have arm sections so I’ll start doing those again whilst looking out for a weights plan (I’ll need to buy some weights too!)
disturbed_halo has gotten 8 cheers on this goal.
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