dizam in Cumberland is doing 21 things including…

Bench press my own weight


 

dizam has written 1 entry about this goal

not sure how to train... 14 months ago

I’ll start doing 3 sets of 10 reps with some random amount of weight, just a little bit, say 50 pounds… haven’t done anything on the bench for months (I’ll warm up first, of course) just to feel where am I bench-pressing-shape-wise. :)

Oct 05, 2008, 07:42AM PDT | 0 comments


 

I want to:

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Go to Pennsylvania sleep earlier and get up earlier meet a famous person Learn to play the piano sell things on the internet Daily: Reflect on 5 things for which I'm grateful. Losing 15 pounds Win the powerball look hot ayeayealexi wants to stop being sad learn Tantra Manda wants to read 25 books in 2007 write an essay worth reading go surfing do my pushups 5 days a week. be a famous artist be successful become a better conversationalist take a road trip with no predetermined destination Find my life partner and be happy learn french fluently write a novel and get it published harry potter and the order of the phoenix Watch all episodes of "Futurama" ever made become bilingual buy a home camp under the stars
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